Noom is a wellness app meant to help you reach your weight loss goals and improve your health. The program aims to utilize behavioral psychology to permanently change your relationship to food and fitness for lasting results.
Noom claims that people who stick to the program lose an average of one to two pounds per week.
A study on the effectiveness of Noom found that, out of 35,921 users, 77.9% reported a decrease in body weight while they were using the program.
Our analysis of Noom explores its effectiveness and other important factors to help you understand if it is right for you.